FAQ

What ingredients are in your products?

Organic coconut milk, organic almond meal, organic arabic gum, organic coconut flour, organic pecan meal, organic flax meal, organic vanilla bean extract, organic cacao butter, organic cacao paste, organic cacao powder, organic sodium bicarbonate, organic arabic gum, organic coconut flour, organic pecan meal, allulose, monk fruit extract,

Why are your products a little more expensive than others?

Because we don't fill them with cheap ingredients and fillers. We do this not only to support healthy bodies and minds, but also the planet and it's enahabitants. Most of these fillers are from GMO large scale modern farming operations with minimal consideration on health or environmental impacts

What are GMO's??

Genetically modified food crops that have been proven to cause various acute and chronic issues to the planet and its inhabitants. There are eight GMO food crops that you want to avoid: corn, soybeans, canola, cottonseed, sugar beets, papaya from China and most from Hawaii, and small amount of zucchini & yellow squash.

Are your products suitable for vegans, vegetarians, celiacs, diabetics and epilepsy sufferers?

YES to all of the above! In fact we made them specifically with you, the planet and all of its inhabitants in mind!

Are you products organic?

YES, they all come from certified organic companies that grow and manufacture their products in ethical and environmentally friendly ways, otherwise we don’t buy from them.

What is Allulose?

Allulose natural compound that occurs in small quantities in things like maple syrup, figs, and raisins. It's only recently become available for use by food companies.

Why use Allulose?

Because its A virtually calorie free, natural healthy sweetener, that tastes and bakes the same as sugar. More importantly it has a GI rating of 0 and doesn’t raise blood sugar or insulin levels.

What is Monk Fruit?

Monk fruit contains a substance that, when extracted, is a natural sweetener with 300–400 times the sweetness of cane sugar but with no calories and no effect on blood sugar or insulin. This fruit has been used as a sweetener for centuries, and after many years being only available overseas, it’s recently become easier to find in grocery stores in the Australia.

Why use Monk Fruit?

Because it is one of the only natural sweeteners that demonstrates evidence of the following benefits:

  • Doesn’t raise blood sugar or insulin
  • No Calories
  • Powerfull anti-oxidant
  • Anti carcenogenic (anti cancer)
  • Anti inflammatory
  • Natural antihistamine
  • Doesn’t stress you gut out (nice way of saying that it doesn’t give you the shits!)
  • A little goes a long way
  • Tastes great
  • Doesn’t leave a bitter or funny aftertaste when combined with Allulose

What is the Glycemic index?

Foods with a higher glycemic index (e.g., wheat bread at 71) raise blood sugar more rapidly than foods with a lower glycemic index value do (e.g., KetoGenie KetoCookie)

Are you products safe for diabetics?

Yes, in fact they are optimised for the low carb high fat and ketogenic based diets that are recommended for controlling diabetes. Our food products are specifically designed to increase your good fats and decrease your bad fats.

What are low carb high fat (LCHF) or ketogenic based diets (KD, CKD)?

Yeah, we know there’s a lot of annoying acronyms...scientists! Here’s some loose definitions to help know:

  • LCHF (low carb high fat) - Eating around 100 grams of carbs per day, the remainder coming for protein and fat
  • KD (ketogenic diet or very low carb diet) - eating less than 50 grams of carbs (excl. fibre) per day, 60 - 80% of your daily calorie allowance coming from fat and 15-30% from protein and the rest from carbs
  • CKD (cyclical ketogenic diet) -Same as the KD with a ‘carb loading day’ of 100 - 300g (1-7 times per week depending on the amount that you exercise)

What is Ketosis?

Ketosis is a naturally occurring process when the body starts to burn fat instead of stored carbohydrates and produces more ketones and less glucose for your mind and body.

Is Ketosis right for me?

The best way to know if it's for you or not is to try it properly and see. The latest research and clinical observation currently indicates that a Ketogenic based or low carb high fat diet will be optimal for ruffly 75% of the worlds population.

What are the main benefits of ketosis?

There's a whole host of benefits, however the main ones are:

  • Reduces inflammation
  • Increased focus and clarity (flow state)
  • Increased fat burning
  • Increased recovery
  • Improved endurance and stamina
  • Improved control of blood sugar
  • Reduces GI distress (IBS)

Is being in ketosis safe?

Any doctor or nutritionist that is up on current research will advise you that being in a state of ketosis for varying lenghts of time is a very safe and beneficial. Most people will have been in ketosis at some point due to exercise or dietary changes without even realising it.

How can I get the benefits of ketosis?

Through diet, supplementation or fasting.

When eating: Simply ensure that 60-80% of your food comes from good fats, you eat between 20 - 50 grams of net carbs (carbs - fibre content) and the remainder from protein and vegetables. We give ranges because it varies from person to person.

When supplementing: Using 1-2 scoops of KetoGenie Ketosis supplement salt powders will put you intp a deep state of ketosis with 15 mins to 1 hour. Or you can use 1-2 tablespoons KetoGenie KetoPowder in a shake or coffee.

When Fasting: Simply don't eat for 1-5 days and you'll be in a deep state of ketosis. Why do you think that everyone that goes on the 'hippie' fasting camps comes out feeling so good and loosing weight? Once of the major factors is you are forcing your body to enter a ketogenic state which give you all the benefits of ketosis.

What is your shipping policy?

Link to delivery and returns

How do I order wholesale?

Simple, contact us and we'll give you all the details